Lion's Head: Cape Town's Iconic Peak

Rising 669 metres above sea level, Lion's Head is one of Cape Town's most recognizable landmarks. This distinctive peak, forming part of the Table Mountain National Park, offers hikers breathtaking 360-degree views of the city, ocean, and surrounding mountains. Whether you're seeking a sunrise adventure, sunset panorama, or the magical experience of a full moon hike, Lion's Head delivers an unforgettable Cape Town experience.

History and Origins

Lion's Head has been a significant landmark for centuries. The Khoi people, the original inhabitants of the Cape, called it "Leeuwen Kop" (Lion's Head). When the Dutch arrived in the 17th century, they named the peak and its neighbouring hill (Signal Hill) together as "de Leeuwenberg" (Lion Mountain), seeing in their profile the shape of a crouching lion with Lion's Head as the head and Signal Hill as the body.

During the early colonial period, a noon gun was fired from the slopes of Lion's Head to signal the time to ships in the harbour. This tradition continues today from Signal Hill. The mountain also served as a lookout point, with fires lit on its summit to warn of approaching ships or danger.

The peak holds spiritual significance for various communities. A cave on its slopes, known as Wally's Cave, has become a site for meditation and spiritual practices. The mountain's distinctive shape has inspired myths and legends throughout the centuries, making it not just a geographical feature but a cultural icon of Cape Town.

The Trail

The hike to the summit typically takes 1.5 to 2.5 hours depending on your fitness level. The trail begins at the parking area on Signal Hill Road and follows a well-maintained path that spirals around the mountain. The route offers two options near the top:

• The chains route: A more direct path using metal chains and ladders bolted into the rock face. This route is exciting but requires some climbing ability and a head for heights.
• The alternative route: A longer path that avoids the chains, suitable for those uncomfortable with exposed climbing sections.

Both routes converge near the summit, where hikers are rewarded with spectacular views of Table Mountain, the Twelve Apostles, Camps Bay, the city bowl, and Robben Island.

Safety Guidelines

While Lion's Head is one of Cape Town's more accessible hikes, safety should always be a priority:

• Weather awareness: Cape Town's weather can change rapidly. Check forecasts before departing and be prepared for wind, mist, or rain even on seemingly clear days.
• Appropriate footwear: Sturdy hiking shoes with good grip are essential, especially for the rocky sections near the summit.
• Water and sun protection: Bring at least 1-2 litres of water, sunscreen, and a hat. There is little shade on the trail.
• Timing: Allow sufficient daylight for your hike. Starting too late can result in descending in darkness, which is dangerous.
• Hiking in groups: Never hike alone, especially during early morning, late afternoon, or night hikes. There have been incidents of muggings on isolated sections.
• Emergency contacts: Save the Table Mountain National Park emergency number (+27 21 957 4700) and Wilderness Search and Rescue (WSAR) on your phone.
• The chains section: If you're uncomfortable with heights or have limited upper body strength, take the alternative route. Never attempt the chains in wet conditions as they become extremely slippery.
• Stay on marked paths: Venturing off-trail can lead to dangerous cliff edges and erosion of the mountain's fragile ecosystem.

Full Moon Hikes

The full moon hike up Lion's Head has become one of Cape Town's most beloved traditions. On the night of each full moon, hundreds of locals and visitors gather to climb the peak and watch the sunset over the Atlantic while the full moon rises over the city.

This magical experience offers:

• Spectacular sunset views over the Atlantic Ocean
• The full moon rising over Table Mountain and the city
• A unique social atmosphere with fellow hikers
• The chance to witness Cape Town's lights twinkling on as darkness falls
• Cooler hiking temperatures during summer months

Tips for Full Moon Hikes

• Arrive early: The parking area fills up quickly on full moon nights. Arrive at least 2-3 hours before sunset to secure parking and reach the summit in time.
• Bring a headlamp: Essential for the descent. The moon provides light but not enough for the rocky sections.
• Dress in layers: Temperatures drop significantly after sunset, especially in winter.
• Pack snacks: Many hikers bring a picnic to enjoy at the summit while watching the celestial show.
• Avoid the chains at night: Take the alternative route for safety during full moon hikes.
• Check moon rise times: Plan your ascent so you're at the summit before the moon rises for the full experience.

Conclusion

Lion's Head offers one of Cape Town's most rewarding hiking experiences. Whether you choose a sunrise adventure, afternoon climb, or the legendary full moon hike, the panoramic views from the summit are simply unforgettable. With proper preparation and respect for safety guidelines, this iconic peak provides memories that will last a lifetime.

For more information about hiking in the Table Mountain National Park, visit SANParks Table Mountain National Park.